{"id":2500,"date":"2023-08-07T01:08:21","date_gmt":"2023-08-07T01:08:21","guid":{"rendered":"https:\/\/janelm.com\/?post_type=wellness-coach-event&#038;p=2500"},"modified":"2023-09-05T19:22:47","modified_gmt":"2023-09-05T19:22:47","slug":"group-meditation-practice","status":"publish","type":"wellness-coach-event","link":"https:\/\/janelm.com\/?wellness-coach-event=group-meditation-practice","title":{"rendered":"Group Meditation Practice"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Welcome to our weekly meditation practice with Janel! \ud83e\uddd8\u200d\u2640\ufe0f\u2728<br><strong><em>Sessions: Tues &amp; Thurs morning 10 AM<br>Cost: $10-$15<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Are you ready to embark on a transformative journey within yourself? Join us every week as we delve into the art of meditation and unlock the serene oasis that lies within. With Janel as our guide, we&#8217;ll explore various types of meditation, each one an enchanting gateway to a more centered and balanced life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Throughout this enlightening practice, Janel will share her experience &amp; wisdom, teaching us the secrets of mindfulness, visualization, loving-kindness, and more. As we breathe, we&#8217;ll discover the power of our breath to anchor us to the present moment, unveiling a newfound sense of calm and clarity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you&#8217;re a practicing meditator or just beginning to explore the beauty of this practice, you&#8217;ll find a warm and supportive community here. Together, we&#8217;ll create a sacred space where everyone can grow and nurture their meditation practices.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Each session will be an opportunity to enhance your meditation practice, deepening your connection with yourself and the world around you. As we embrace the gentle guidance of Janel, we&#8217;ll witness the profound ripple effects of meditation on our daily lives \u2013 increased focus, reduced stress, and a greater sense of overall well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Join us at YOUnique Holistic Living Center for this soul-nourishing experience every week, and together, let&#8217;s embark on a journey of self-discovery, inner peace, and lasting transformation. Your mind, body, and spirit will thank you! \ud83c\udf1f\ud83d\ude4f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us at Sacred Space QHC for this soul-nourishing experience every week, and together, let\u2019s embark on a journey of self-discovery, inner peace, and lasting transformation. Your mind, body, and spirit will thank you! <\/p>\n","protected":false},"featured_media":2503,"template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":""},"wellness-coach-event-category":[54,135],"class_list":["post-2500","wellness-coach-event","type-wellness-coach-event","status-publish","has-post-thumbnail","hentry","wellness-coach-event-category-holistic-health","wellness-coach-event-category-meditation","latest_post"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/janelm.com\/index.php?rest_route=\/wp\/v2\/wellness-coach-event\/2500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janelm.com\/index.php?rest_route=\/wp\/v2\/wellness-coach-event"}],"about":[{"href":"https:\/\/janelm.com\/index.php?rest_route=\/wp\/v2\/types\/wellness-coach-event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janelm.com\/index.php?rest_route=\/wp\/v2\/media\/2503"}],"wp:attachment":[{"href":"https:\/\/janelm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2500"}],"wp:term":[{"taxonomy":"wellness-coach-event-category","embeddable":true,"href":"https:\/\/janelm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fwellness-coach-event-category&post=2500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}